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CeeVacs Triathlon Page
"We are nearing the end of Triathlon season. If any of you still have Tri's to do, please let us know and we will put your results on line. Email Tammy at onecoke@shaw.ca or Gary at triguy101@gmail.com
1 Sep 2008, Belinda Looking for Riding Company
I am looking for riding company as I will be increasing my ride length somewhat. (I go far, but a bit slow). If you are interested in joining me, maybe we could get together. Please contact me at kissack@shaw.ca Thanks......Belinda Kissack
Blogs:
There are a few of us who have started some training blogs, so if you are interested in some good reading or would like to start one of your own please send me the addy so I can post it.
Gary's: http://ladysmithtriguy.blogspot.com/
Ivan's: http://triman-triman.blogspot.com/
Tammy's: http://ladysmithtrigal.blogspot.com/
"Good luck to all our Ironmen and Women this Sunday!"
............Wishing you a dry and cool day :0) ............
2008 Results and Accomplishments:
Ironman Canada,Penticton, 24 Aug 2008
Click on the participants name for more info on their Ironman race
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1. Subaru Ironman Canada Aug 24, 2008
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Place in Div
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Place
Overall
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NAME
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RANK
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AGE/DIV
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SWIM
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BIKE
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RUN
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TOTAL
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90
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387
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FONTANA, DARYL
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216/119/90
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35/M35-39
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01:18:26
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05:40:44
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04:07:59
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11:13:19
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85
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416
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KISSACK, GRAHAM
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150/133/85
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41/M40-44
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01:14:24
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06:00:25
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03:57:24
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11:17:40
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66
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462
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TILLIE, JOHNATHAN
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29/40/66
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31/M30-34
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01:02:13
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05:31:49
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04:45:49
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11:26:20
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92
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857
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LANGELO, ROBERT
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27/54/92
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48/M45-49
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01:04:02
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05:58:53
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05:05:23
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12:17:35
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105
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936
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JACKSON, ROB
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127/166/105
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45/M45-49
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01:18:38
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06:35:02
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04:17:27
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12:28:25
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125
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1039
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BROWNSEY, SILAS
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177/162/125
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31/M30-34
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01:25:38
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06:38:50
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04:27:32
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12:43:17
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7
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1182
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VERMETTE, GARY
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35/17/7
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60/M60-64
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01:30:26
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06:41:02
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04:40:28
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13:01:14
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2
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1219
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DORTCH, BARBARA
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3/1/2
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60/W60-64
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01:32:24
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06:19:24
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04:59:49
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13:07:02
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22
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1459
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LANGELO, JULIE
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22/1922/19/22
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50/W50-54
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01:20:03
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06:42:51
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05:30:31
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13:46:58
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177
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1497
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DORTCH, GERRY
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54/167/177
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48/M45-49
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01:09:55
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06:52:41
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05:38:21
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13:53:36
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Divas Only Triathlon, Vancouver, 27 July 2008
| Sprint Event (Swim 740M - Bike 18K - Run 5K) |
| Name |
Category |
OA Placing |
Cat Place |
Swim |
Bike |
Run |
Total Time |
| Julie Langelo |
50 to 54 |
27
|
1/9 |
17:34 |
37:56:00 |
27:13:00 |
1:22:42 |
| Barb Dortch |
60 to 64 |
16
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1/2 |
17:19 |
36:34:00 |
25:57:00 |
1:19:49 |
| Deborah Carruthers |
50 to 54 |
50
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3/9 |
15:23 |
45:54:00 |
29:38:00 |
1:30:54 |
06 July 2008, Cowichan Challenge Triathlon
A great time had by all where Ceevacs rocked in their age categories. Thanks to all the great volunteers who showed up to help setup and devote their time on pre-race and race day. Perfect weather conditions, rocking music, great MC'ing by Prez Jack, Outstanding results! What a great day for our Clubs and appreciated by all participants and spectators. Full results at www.raceday.ca
| Main Event (Swim 1000M - Bike 34K - Run 9K) |
| Name |
Category |
OA Placing |
Cat Place |
Swim |
Bike |
Run |
Total Time |
| Graham Kissack |
M4044 |
8
|
1/9 |
19:05 |
1:06:54 |
39:44:00 |
2:05:42 |
| Rob Jackson |
M4044 |
11
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2/9 |
20:27 |
1:07:35 |
39:34:00 |
2:07:46 |
| Bob Langelo |
M4549 |
12
|
1/9 |
17:32 |
1:06:13 |
44:12:00 |
2:07:56 |
| Gary Vermette |
M6064 |
20
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1/1 |
23:21 |
1:09:36 |
41:16:00 |
2:14:12 |
| Darrell Frank |
M5054 |
26
|
4/9 |
18:51 |
1:14:41 |
44:14:00 |
2:17:46 |
| Gerry Dortch |
M4549 |
29
|
5/9 |
18:35 |
1:11:24 |
48:47:00 |
2:18:45 |
| Ivan Lang |
M3539 |
34
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5/9 |
20:53 |
1:13:11 |
46:39:00 |
2:20:43 |
| Julie Langelo |
W5054 |
41
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1/4 |
21:01 |
1:12:51 |
51:19:00 |
2:25:10 |
| Barbara Dortch |
W6064 |
44
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1/2 |
23:51 |
1:11:39 |
50:19:00 |
2:25:49 |
| Tammy Lang |
W3539 |
50
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4/4 |
24:17 |
1:16:53 |
47:32:00 |
2:28:42 |
| John Langelo |
M4549 |
53
|
7/9 |
18:41 |
1:18:30 |
52:36:00 |
2:29:47 |
| Sandra Whiting |
W5054 |
63
|
2/4 |
24:26 |
1:23:35 |
50:21:00 |
2:38:29 |
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| Sprint Event (Swim 500M - Bike 17K - Run 5K) |
| Name |
Category |
OA Placing |
Cat Place |
Swim |
Bike |
Run |
Total Time |
| Belinda Kissack |
W4044 |
14
|
2/8 |
12:36 |
35:36:00 |
26:22:00 |
1:14:33 |
| Dana Zaruba |
W4044 |
50
|
7/8 |
17:28 |
47:46:00 |
35:59:00 |
1:41:12 |
(Please report any ommisions or errors to triguy101@gmail.com
29 June 2008, Qualicum Beach Triathlon (Swim 400m Bike 18km Run 5km)
| Name |
Category |
OA Placing |
Cat Place |
Swim |
Bike |
Run |
Total Time |
| Laird Carruthers |
M5559 |
55/185 |
1 of 4 |
7:51 |
39:58:00 |
24:32:00 |
1:12:21 |
| Deb Carruthers |
W5054 |
70/185 |
2 of 9 |
7:17 |
41:34:00 |
26:12:00 |
1:15:02 |
Great Performance and Personal Bests
22 June 2008, New Balance Victoria Triathlon
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New Balance Half Ironman
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| Name |
Age Group |
Total Time |
Placing OA in Men or Women |
Placing in Division |
Swim Time 1900 Meters |
Bike 87 Km |
Run 20 Km |
| Graham Kissack |
M4044 |
4:52:27 |
36
|
5 of 54 |
38:19:00 |
2:40:27 |
1:30:51 |
| Robert Kerr |
M5054 |
4:59:04 |
49
|
1 of 35 |
29:40:00 |
2:36:09 |
1:50:48 |
| Bob Langelo |
M4549 |
5:14:23 |
98
|
13 of 44 |
33:24:00 |
2:46:35 |
1:51:40 |
| Gary Vermette |
M6064 |
5:15:36 |
103
|
1 of 10 |
44:04:00 |
2:51:53 |
1:36:41 |
| Emily Solsberg |
W2529 |
5:36:43 |
47
|
8 of 26 |
37:17:00 |
3:12:50 |
1:42:47 |
| Ivan Lang |
M4044 |
5:45:40 |
174
|
33 of 54 |
37:50:00 |
3:12:21 |
1:51:29 |
| Julie Langelo |
W5054 |
5:51:54 |
74
|
5 of 22 |
40:11:00 |
Unknown |
Unknown |
| Barb Dortch |
W6064 |
5:52 |
257
|
1 of 2 |
44:48:00 |
2:54:58 |
2:07:07 |
| Tammy Lang |
W3539 |
5:52:35 |
260
|
13 of 32 |
47:36:00 |
3:07:30 |
1:52:07 |
Congratulations for Tammy and Ivan Lang and Emily Solsberg???? 1'st timers in Half IM distance. Fore more details, see some race reports at above Blog addresses.
A relay team from Duncan, Team Pink, consisting of Janine Frank, Lori McCormack and Rose Houle also participated with a total time of 5:18:22 resulting in finishing 23 of 63 teams, 3 of 15 in Relay Females. Well done Team Pink! You Rock!
Great Sunny day with excellent individual performances by all.
Subaru Shawnigan Lake International Triathlon
Sunday, May 25, 2008
Sprint Distance (500 m swim, 22 km bike, 5 km run)
40 28/55 M 7/12 M4049 1774 Ivan Lang 9:59 0:40:26 0:24:53 1:18:41
57 19/42 F 8/15 F3039 1775 Tammy Lang 12:05 0:42:39 0:24:20 1:24:46
We had a great race!
http://www.lancewatson.com/results/ShawniganSprint2008.html
6th Annual Sooke Spring Sprint Triathlon, 20 April 2008
Presented by Team X Triathlon
OA DIV BIB CAT NAME SWIM SWIM BIKE BIKE RUN RUN OVERALL
PLC PLC PLC TIME PLC TIME PLC TIME
44/125 5/10 42 M3539 Ivan Lang 59 13:16 47 45:13 45 23:42 1:22:10
85/125 7/11 27 F3539 Tammy 93 15:29 92 52:49 74 25:27 1:33:44
The distances were 700 meter swim, 20k bike, and a 5k run.....................
Stay tuned for the race reports and maybe some pictures!
Click on triman-triman and ladysmithtrigal for race reports above.
"Congratulations to Julie for getting Gold in her age group at the Delta Triathlon!"
Well done Bob and Gary as well.....
Delta Triathlon April 26, 2008 - Overall Results
Name Place/Total Final Time Swim/700 m Bike/20k Run 5k
Bob Langelo M 10/35 M4549 1:13:35 11:28 38:34 23:35
Gary Vermette M 4/8 M6064 1:17:15 18:18 36:56 22:02
Julie Langelo F 1/18 F5054 1:17:19 13:43 37:43 25:54
For full results check out:
http://www.raceheadquarters.com/results/2008/multi/DeltaTri2008.html
"Another great sprint for our Ceevac's!"
"Congratulations!"
19th Annual North Shore Spring Triathlon
Monday, May 19, 2008
North Vancouver, BC
Final Gender Bib
Place Place Place in Division No. Name swim 740m bike 20 km run 5 km final time
55 7/23 Male 40-44 434 Graham Kissack 13:10 35:00 48:10 21:38 1:09:48
61 8/21 Male 45-49 442 Bob Langelo 12:12 34:15 46:27 24:26 1:10:53
80 10/21 Male 45-49 368 Gerry Dortch 12:46 34:54 47:39 24:46 1:12:25
167 4/17 Female 50-54 443 Julie Langelo 16:25 37:47 54:11 27:00 1:21:11
For full results check out: http://www.raceheadquarters.com/results/2008/multi/NorthShore2008AGOverall.html
Triathlon Links
Team West Coast Running and Triathlon club in Victoria
Peninsula Plodders Running and Triathlon Club
Triathlon British Columbia Provincial Association for triathlon and Duathlon in BC
Sport Magazines Online
Inside Triathlon
Triathlete
Spinerval Workouts (To be published in the Fall)
Click here for 2007 results
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