Calling all swimmers! Back by popular demand, the second Ceevacs Triathlon Swim Clinic is now here! Coached by veteran swimmer and coach Steve Shumka, this clinic is designed to:

• Help improve your swim technique
• Learn about and put into practice the energy systems used in endurance training
• Meet (or crush ) your next swim event goals.

Lots of fun and comradery, and a dip in the hot tub after each session. Come and join us!

Place: Ladysmith Pool

Sundays, November 7th to December 12th

12:00pm till 1:30pm

$150 for 6 x 1.5hr sessions (invest in your future!)

Contact Cara Light @ rclight@shaw.ca to register.