Ceevacs Roadrunners Run & Walk Clinic

 

 

 

 

12 weeks – Starting at 6 PM on Monday, February 3, 2020

Learn about goal setting, injury prevention, proper walking and running form, clothing, exercising in the west coast weather!  Our programs will get you moving!

*Walk *Learn to Run *5 km *10 km *Half Marathon

THE CLINIC INCLUDES:

  • A personalized weekly training program
  • Clinic T-shirt
  • Knowledgable group leaders
  • Draw prizes
  • Membership into the Ceevacs Roadrunners
  • Guest speakers
  • Entry into a NEW local 5 km event
  • Wrap-up party
  • No procrastinating, register into the clinic by midnight on December 31, 2019, and your name will go into a draw prize for an opportunity to WIN a gift basket valued at $200 dollars! 

STATS! 26 years of the Ceevacs Roadrunners Run & Walk Clinic and we are still going strong! Look at what we have achieved:

  • Over $100 thousand dollars in donations to the Cowichan Sportsplex
  • Over 1200 participants have completed the Ceevacs Clinic
  • An average of 20 coaches per year
  • Total 312 weeks (THAT IS 6 years!!)
  • 13,104 volunteer hours!

REGISTRATION

Online Entry

Printable Entry

*Entry Fee: $80

CEEVACS SIGNATURE SPONSORS

IN SUPPORT OF

OUR CLUB