Prior to participating in a Ceevacs event, I have read & agree to the waiver –  Release Waiver and IndemnityUnless posted, dogs (pets) are not allowed at Ceevacs Tuesday, Wednesday & Saturday runs & walks. Note: Pets at Ceevacs Runs 
Monday, January 1,
 Tuesday Coached Sessions8:00 AM and 5:30 PM. November through April – Meet at the Cowichan Sportsplex front parking lot on Chesterfield St. Your training options are $40 for 3 months, $80 for 6 months, or $32 for an 8 session punch card. Please give your payment to a Ceevacs Executive Member.Once you have joined the Ceevacs Roadrunners Club  , and paid the Tuesday training fee listed above Click here – to join Tuesday  FB Training Group  to view a brief description of the Tuesday workout

  • Workouts are adapted to work for all levels of experience. Workouts are fun. Following practice, the am group heads to Coffee on the Moon
Wednesday Fun Run 5:30 PM

Group runs 45 to 60 minutes. Usually  a 9 minute run & 1 minute walk.  No one gets left behind

 Saturday 8:00 AMMany distances offered. Run routes are  10 km to 20 km. Often up to 32 km for marathoners.  Always a stop at a local coffee shop following the run
Looking for a youth club? CVAC Jaguars is a separate club from the Ceevacs Roadrunners

  • Youth to adults from age 9 years and up
  • Check out the  CVAC Jaguars