Ceevacs Roadrunners Run & Walk Clinic

When:
January 29, 2018 @ 6:00 pm
2018-01-29T18:00:00-08:00
2018-01-29T18:15:00-08:00
Where:
Cowichan Sportsplex
5847 Chesterfield Ave
Duncan, BC V9L 3M3
Canada

Monday evenings – 6 PM –  Starting January 29th – 13 WeeksClinic group 2013

 25 th year for the Ceevacs Roadrunners Clinic!!!

First evening,  January 29 – Information Night – 6 pm at Island Saving Center 

  • Check-in for all participants
  • You can still sign-up on the first evening
  • Two guest speakers: Start Line Physiotherapy and Frontrunner

All proceeds are donated to the Cowichan Sportsplex – TO DATE, THE CEEVACS RUN & WALK CLINIC HAVE DONATED 90 THOUSAND DOLLARS TO THE COWICHAN SPORTSPLEX

20 PLUS VOLUNTEER lead the clinic groups

*FitWalk *5k *10k *1/2 Marathon & *FitWALK

Learn about goal setting, injury prevention, proper running form, cross-training, clothing, exercising in west coast weather!  Our programs will get you moving!

Stay tuned – Entry form here soon! And on the Ceevacs Roadrunnners Run & Walk Clinic Website

 

Upcoming Events
Jul
19
Thu
all-day BC Summer Games Cowichan – Volun... @ Cowichan Valley, BC
BC Summer Games Cowichan – Volun... @ Cowichan Valley, BC
Jul 19 – Jul 22 all-day
BC Summer Games Cowichan - Volunteer Here @ Cowichan Valley, BC
Register to Volunteer Here: https://www.bcgames.net/cwch2018s/DesktopDefault.aspx
Aug
6
Mon
9:00 am Nautical Days 4 Miler @ Comox Town Hall
Nautical Days 4 Miler @ Comox Town Hall
Aug 6 @ 9:00 am
Nautical Days 4 Miler RUN, AND BE PART OF BRITISH COLUMBIA HISTORY On BC Day, as part of Comox Nautical Days celebrations, Comox Valley Road Runners will be holding a 4 Mile Road Race through[...]
Sep
8
Sat
all-day Lake to Lake Walk & Marathon
Lake to Lake Walk & Marathon
Sep 8 all-day
Lake to Lake Walk and Marathon To Register If you are from out of town and would like to register for the Lake to Lake Walk and Marathon you can print off the Registration form[...]
Oct
6
Sat
8:09 pm Wondering Moose @ MYRA CANYON ADVENTURE PARK
Wondering Moose @ MYRA CANYON ADVENTURE PARK
Oct 6 @ 8:09 pm
Register October 6, 2018 Wandering Moose trail race (formerly Autumn Rush) is a challenging running race that takes place in Myra Bellevue Provincial Park. The course is designed for trail runners, by trail runners, so[...]
Oct
21
Sun
9:30 am Cowichan Autumn Classic @ Cowichan Autumn
Cowichan Autumn Classic @ Cowichan Autumn
Oct 21 @ 9:30 am
Cowichan Autumn Classic @ Cowichan Autumn  | Duncan | British Columbia | Canada
“Run Now Wine Later”Date: Sunday, October 21, 2018 Location: Glenora Community Hall – 3660 Glenora Rd, Duncan, BC   Distances: 5k, 10k and Combo (5k & 10k) & New Kids Fun Run Package Pickup: Starting at 8 am October 21, 2018, at Glenora Hall[...]
Jan
28
Mon
6:00 pm Ceevacs Roadrunners Run & Walk C...
Ceevacs Roadrunners Run & Walk C...
Jan 28 @ 6:00 pm – Apr 22 @ 6:00 pm
Look for 2019 registration to open on September 1, 2018 13 weeks – 6 Pm Monday evenings – January 28, 2019 to April 22, 2019 Participants and Group Leaders please go to the Clinic Training[...]
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