Prior to participating in a Ceevacs event, I have read & agree to the Release and Waiver and Indemnity.

Unless posted, dogs (pets) are not allowed at Ceevacs Tuesday, Wednesday & Saturday runs & walks. Notes, pets on the runs

Tuesday Coached Sessions – 8 AM & 5:30 PM

November through April – Meet at the Cowichan Sportsplex front parking lot on Chesterfield St. Your training options are $40 for 3 months, $80 for 6 months, or $32 for an 8 session punch card. Please give your payment to a Ceevacs Executive Member.Once you have joined the Ceevacs Roadrunners Club, and paid the Tuesday training fee listed above Click here – to join Tuesday  FB Training Group  to view a brief description of the Tuesday 

Workouts are adapted to work for all levels of experience. Workouts are fun. Following practice, the am group heads to Coffee on the Moon

Wednesday Fun Run – 5:30 PM

Meet at the Cowichan Sportsplex parking lot off Chesterfield, Duncan.

We do a 9 min run/ 1 min walk routine, for anywhere between 7 km to 10 km.

If you want to check us out or if you are looking for a “Fun Run” this is for you: no one gets left behind.

Saturday Run – 8:00 AM

Many distances offered. Run routes are decided upon by the participants: Usually 8 km  to 15 km. We always socialize at a local coffee shop following the run.

Please check before the run: Sometimes we have to make changes.