Weekly Runs

Prior to participating in a Ceevacs event, I have read & agree to the waiver –  Release Waiver and Indemnity Unless posted, dogs (pets) are not allowed at Ceevacs Tuesday, Wednesday & Saturday runs & walks. Note: Pets at Ceevacs Runs 

Tuesday Coached Sessions – 8 AM & 5:30 PM

November through April – Meet at the Cowichan Sportsplex front parking lot on Chesterfield St. Your training options are $40 for 3 months, $80 for 6 months, or $32 for an 8 session punch card. Please give your payment to a Ceevacs Executive Member.Once you have joined the Ceevacs Roadrunners Club, and paid the Tuesday training fee listed above Click here – to join Tuesday  FB Training Group  to view a brief description of the Tuesday 

Workouts are adapted to work for all levels of experience. Workouts are fun. Following practice, the am group heads to Coffee on the Moon

Wednesday Fun Run or Walk – Potluck – 6:00 PM 

Fun Run/Walk – Potlucks are at a different hosts home every Wednesday from 6:00 to 9:00 PM

We are asking participants to bring their own reusable plate, glass, and cutlery to reduce waste and cleanup for the host.

Saturday Run – 7:30 AM 

Many distances offered. Run routes are decided upon by the participants: Usually 8 to 15 km. We always socialize at a local coffee shop following the run.

Please check before the run: Sometimes we have to make changes.