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Our Club Duncan Map Just 45 minutes north of Victoria, Vancouver Island, the Cowichan Valley sweeps magnificently from Mill Bay, at the base of the Malahat, to Ladysmith, just south of Nanaimo. It is here that members of the Ceevacs Roadrunners take advantage of the athlete’s paradise with which they have been blessed. The terrain is as varied as the scenery: from Oceanside to mountaintop, there is nothing this valley lacks. Whether you are a walker, a marathoner or a triathlete, Ceevacs has something for you. 2009 MembershipRegister online at Events online or mail in entry form. Annual Fees: Single - $20.00; Family - $30.00; 19 years of age and younger - $5.00.
Volunteers required for the The Cowichan Challenge Triathlon July 5th. You do NOT have to have any experience, there are lots of old timers who can walk you through your position & it’s always a good time. So PLEASE volunteer if you are able. Contact Janine Frank at: number7@shaw.ca or 250.748.8712 Mountain Monday and our Saturday Morning Runs
Below, David Vanderlinde completing the TC 10 K
***** ***** Sooke 10 k Photos Sooke 10k
Copyright
© 2004 CeeVacs Roadrunners Club All Rights Reserved
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