The Ceevacs Roadrunners is a running club located in the Cowichan Valley, British Columbia. We encourage, support, promote and organize running, walking, triathlon, and other fitness-related events for our club members and local community.
- Check out the Calendar for the Ceevacs Tissue Quality Workshop on May 10th. 2014. Focus – Use of Foam Roller on improving Tissue Quality in the major muscle groups.
- Also just added to the Calendar is the Bastian Mile on May 18th, 2014 in Nanaimo.
- After 38 years at Shawnigan Lake, Ceevacs is planning the Cowichan Autumn Classic for October 26th, 2014. New location, New later Start Time, New Course including quiet rural roads, the Trans Canada Trail, and the Holt Creek Trestle. It is expected that Registration will be available, online and by mail-in, by May, 2014.
5:30 PM – May to the end of October
Bring your pooches if you want. Everyone Welcome (non Ceevacs too!)
* Cowichan Sportsplex. See weekly run page for details.
Cowichan Sportsplex - 5:30 P.M. - No one gets left behind.
Usually a longer run. Variety of distances. Click here for Saturday run location
Track & Field for Age 9 & up - CVAC Jaguars
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