Our Club

Duncan Map  Just 45 minutes north of Victoria, Vancouver Island, the Cowichan Valley sweeps magnificently from Mill Bay, at the base of the Malahat, to Ladysmith, just south of Nanaimo. It is here that members of the Ceevacs Roadrunners  take advantage of the athlete’s paradise with which they have been blessed. The terrain is as varied as the scenery: from Oceanside to mountaintop, there is nothing this valley lacks. Whether you are a walker, a marathoner or a triathlete, Ceevacs has something for you.

2009 Membership

Register online at Events online  or mail in entry form.   Annual Fees: Single - $20.00; Family - $30.00; 19 years of age and younger - $5.00. 

Volunteers required for the The Cowichan Challenge  Triathlon July 5th. 

You do NOT have to have any experience, there are lots of old timers who can walk you through your position & it’s always a good time. So PLEASE volunteer if you are able.  Contact Janine Frank at: number7@shaw.ca  or 250.748.8712 

summer fun runs

Mountain Monday and our Saturday Morning Runs

CVAC Jaguars Track and Field web site here:http://www.cvac-jaguars.com/

Below, David Vanderlinde  completing the TC 10 K

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Sooke 10 k Photos Tony Austin Photography

Sooke 10k
Results

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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