The Ceevacs is pleased to offer subsidized coaching for its members!
From November to April, coached sessions are held on Tuesdays at the Cowichan Sportsplex with two time slots from which to choose—8:00 AM or 5:30 PM
When
Tuesdays starting November 7, 2023, until April 30, 2024
Where
- Cowichan Sportsplex, 5847 Chesterfield Ave, Duncan
- Meet at the field house by the playground
How much
- $100 for six months
- $55 for three months
- $45 for an eight-session punch card
To sign up, e-transfer payment to ceevacsdeposits@gmail.com, or bring cash or cheque to your first session. Cheques must be made out to Ceevacs Roadrunners Club.
Your Coach
Our Tuesday sessions are coached by Sheron Chrysler. Sheron has been active in the running community for many decades, first as an accomplished athlete and now as a coach, and volunteer in the running community.
Sheron was one of the founding members of the Ceevacs Running Club in 1980 and continues to sit on the executive. Her impressive resume includes being a coach for the CVAC Jaguars in the 1990s before beginning her private coaching business LacesUp.
Over the years, she has volunteered countless hours at various races and running clinics. She coaches and supports athletes at all levels. You will see her Sheron cheering on these athletes, whether they are the first or last to cross the finish line. The running community in the Cowichan Valley would not be what it is today if not for Sheron and her passion for the sport!
The fine print
Registration is only open to Ceevacs members in good standing. Punch cards must be used by April 23, 2024and do not carry over to the next season.